Plain English
The Meat
Terms Glossary.
60+ definitions to help you read a butcher's case, a menu, or a Circle 7 cut sheet. No jargon for jargon's sake. If a term is in here, it's because someone asked us what it meant.
Grading & Quality
- BMS (Beef Marbling Score)
- Japanese marbling scale, 1 to 12. Higher = more intramuscular fat. A5 wagyu lives at BMS 8+. Full guide.
- USDA Prime
- Top USDA grade. Roughly 2% of US beef. "Slightly abundant" to "moderately abundant" marbling. How it compares.
- USDA Choice
- Mid-tier USDA grade. Most steakhouse beef. "Modest" to "moderate" marbling.
- USDA Select
- Lower USDA grade. "Slight" marbling. Most grocery beef.
- A5 Wagyu
- Japanese grading: A = yield rank (best), 5 = quality rank (best). Must be 100% Japanese Wagyu raised in Japan. Kobe vs A5.
- F1 Wagyu Cross
- First-generation cross: Japanese Wagyu sire bred to a Black Angus dam. The marbling sweet spot at half the Full-Blood price. Our F1 ribeye.
- Full-Blood Wagyu
- Both sire and dam are 100% Wagyu genetics, traceable to Japanese bloodlines.
- Marbling
- Intramuscular fat. The white flecks running through the muscle. Drives flavor, juiciness, and tenderness when cooked.
- Yield Grade
- USDA score 1-5 measuring boneless retail cuts per pound of carcass. Lower = more usable meat per animal.
- NAE (No Antibiotics Ever)
- USDA-verified label claim. Animal received zero antibiotics across its lifetime. Any animal that needs antibiotics for treatment is removed from the NAE program.
Cuts & Anatomy
- Primal Cut
- One of 8 large sections a beef carcass is broken into. Each primal yields multiple retail cuts. Beef primal map.
- Subprimal
- Intermediate cuts between primals and retail steaks (e.g., short loin -> tenderloin -> filet mignon).
- Tomahawk
- Bone-in ribeye with the rib bone Frenched to 5+ inches. Centerpiece cut. Cook guide.
- Cowboy Ribeye
- Bone-in ribeye with bone trimmed to 1-2 inches. Cowboy vs Tomahawk.
- Filet Mignon
- Center-cut tenderloin steak. Most tender cut on the cow, leaner than ribeye.
- Picanha
- Brazilian name for sirloin cap (also called coulotte or rump cap). Fat-cap-on triangular muscle. Full guide.
- Zabuton
- Japanese for "cushion." Under-blade chuck cut, marketed in the US as Denver steak. Hidden marbling. Full guide.
- Teres Major
- Small chuck muscle, nearly as tender as filet at a fraction of the price. Full guide.
- Bavette
- French for "bib." Sirloin flap steak. Loose grain, beefy, like a better skirt steak. Full guide.
- Deckle (Spinalis Dorsi)
- The outer cap muscle on a ribeye. The best bite on the most popular steak. Full guide.
- Hanger Steak
- The "butcher's cut." Hangs from the diaphragm. One per animal. Beefy flavor, loose grain.
- Skirt Steak
- Diaphragm muscle. Inside skirt and outside skirt are different cuts. Both prized for fajitas.
- Flank Steak
- Abdominal muscle. Lean, grain-heavy, must be sliced against the grain. Cook guide.
- Tri-Tip
- Bottom sirloin triangle muscle. Santa Maria barbecue tradition.
- Brisket (Point + Flat)
- Pectoral muscle. Two grain directions: the point (deckle/fatty side) and the flat (lean side). Wagyu brisket guide.
- Pork Collar
- Anterior shoulder muscle. Italian "coppa." High marbling, fast-cook capable. Collar vs Shoulder.
- Boston Butt
- Despite the name, the upper shoulder. Classic pulled pork cut.
- Picnic Roast
- Lower shoulder of the hog. Less marbled than Boston butt, great for slow-cooking.
- Frenched
- A bone trimmed clean of meat and fat for presentation (tomahawks, lamb racks).
Breeds
- Wagyu
- Japanese term meaning "Japanese cattle." Four breeds qualify: Japanese Black, Brown, Polled, and Shorthorn. Full guide.
- Black Angus
- Scottish breed bred into the American beef standard. Solid marbling, beefy flavor, registered through the American Angus Association.
- Rambouillet cross
- French Merino-derived breed (Dorset Horn x Blackhead Persian, 1930s). Mild flavor, less gaminess than wool sheep. Full guide.
- Berkshire
- English heritage pork breed. The breed behind "Kurobuta" pork. Deep color, high pH, marbled. Full guide.
- Kurobuta
- Japanese term meaning "black pig." In the US, refers to 100% Berkshire pork. The "Wagyu of pork."
- Duroc
- American heritage pork breed. Red color, marbled.
- Tamworth
- British heritage pork breed. Lean for a heritage breed but with deep flavor.
- Mangalitsa
- Hungarian heritage pork breed with a wool-like coat. Extreme marbling, used for fat-curing (lardo).
Cooking & Technique
- Reverse-Sear
- Low oven first to bring internal temp to ~115F, then hot sear for crust. Best for steaks 1.25"+ thick. Full method.
- Dry-Brine
- Salting meat hours to days ahead. The salt draws moisture out, then back in with dissolved salt. Better seasoning + drier surface for crust.
- Wet-Brine
- Submerging meat in a saltwater solution. Common for poultry and pork chops.
- Sous-Vide
- Vacuum-sealing meat and cooking in a precisely-temperature-controlled water bath. Foolproof internal temp control.
- Maillard Reaction
- The browning reaction between amino acids and sugars at 280F+. Source of the crust on a seared steak.
- Carryover Cooking
- The 5-10F temperature rise after a steak comes off the heat. Pull early.
- Stall (Brisket)
- Internal temp plateau around 165F during a long smoke as evaporation cools the surface.
- Texas Crutch
- Wrapping brisket in butcher paper or foil mid-cook to push through the stall.
- Dry-Aged
- Hanging beef in controlled humidity for 14-60+ days. Concentrates flavor, tenderizes via enzymes. Full comparison.
- Wet-Aged
- Aging beef inside a vacuum-sealed cryovac bag. The default for most US commercial beef.
- Beef Tallow
- Rendered beef fat. Smoke point ~400F. The steakhouse fat. Full guide.
- Au Jus
- French for "with juice." A thin sauce from pan drippings + stock. Recipe.
Buying & Logistics
- Hanging Weight
- The weight of the carcass after harvest, hide, head, and organs removed. Most share pricing is quoted on hanging weight.
- Take-Home Weight
- The final packaged weight you receive. Beef yields ~60-65% of hanging weight as take-home.
- Cut Sheet
- The form you fill out when buying a share. Specifies steak thickness, grind ratio, organ meats, sausage seasoning, etc.
- Whole / Half / Quarter Share
- Reservation on a whole, half, or quarter animal. Per-pound pricing typically drops 15-30% vs retail.
- USDA Inspected
- Processed at a USDA-inspected facility (like BarW in Nephi). Required for any beef sold across state lines.
- Custom-Exempt
- Animal slaughtered for the owner's personal use only. Cannot be sold by the cut. Different from USDA-inspected.
- Cold-Chain
- The unbroken refrigerated path from processor to your door. Circle 7 uses insulated EFP liners with Pelton-Shepherd gel packs, 2-day UPS/FedEx.
- Vacuum-Sealed
- Packaging with all air removed to extend freezer life and prevent freezer burn. Standard at Circle 7.
- Flash-Frozen
- Rapid freezing at very low temperatures to minimize ice crystal damage to muscle fibers.
Lamb & Pork Specifics
- Hair Sheep
- Sheep that grow hair instead of wool (e.g., Rambouillet cross). Produce milder-tasting meat because they concentrate quality forage-finishing and branched-chain fatty acids.
- Lanolin
- The waxy fat secreted by wool sheep. Concentrates in the meat and gives wool-sheep lamb its distinctive "lamby" flavor.
- Mutton
- Sheep meat from animals over 1 year old. Stronger flavor than lamb.
- Heritage Pork
- Pork from breeds listed on the Livestock Conservancy registry that pre-date the lean industrial selection of the 1980s. Full comparison.
- Pasture-Raised
- Animals raised with continuous outdoor access to pasture. Not a USDA-regulated term; verification varies.